About This Blog

Over the course of my life, I’ve trained in several different styles of Martial Arts. I’m currently training in Brazilian Jiu-Jitsu, both Gi & No-Gi. I’m a Strength & Conditioning Coach who believes in improving the human body the right way. This blog kind of started out as a place for me to vent, but now it’s become a place for me to share what I enjoy. It doesn’t matter who reads this or how many people even know of its existence. However, I do hope that if you do read this, you are able to take something positive with you. – D.